by CJ Seller | Aug 14, 2023 | Being Resilient, Enabling the Resilient Organisation, Leading the Resilient organisation, Resilience Coaching
Strength and resilience are two very different qualities. Whether you’re facing a difficult situation, want to improve your overall well-being, perform better at work, or just be a better person. Understanding the science behind these traits can help you build them up and reap the benefits.
by CJ Seller | Apr 27, 2023 | Being Resilient, Enabling the Resilient Organisation, Leading the Resilient organisation, Resilience Coaching
How is your resilience river today? We use this powerful metaphor to work with clients with a common language for resilience
by CJ Seller | Apr 27, 2023 | Being Resilient, Enabling the Resilient Organisation, Leading the Resilient organisation, Resilience Coaching
Looking at things from a different angle can be eye-opening. Learn why perspective is important and how it can help you navigate life’s challenges.
by CJ Seller | Apr 5, 2023 | Being Resilient, Enabling the Resilient Organisation, Leading the Resilient organisation, Resilience Coaching
Healthy Boundaries; 10 Unselfish Reasons to have them In this article, we give you 10 unselfish reasons to have boundaries in your life. When should you put personal fences in place? Did you know that there are many healthy reasons to put key boundaries in place...
by CJ Seller | Feb 20, 2023 | Being Resilient, Enabling the Resilient Organisation, Leading the Resilient organisation, Resilience Coaching
Busting the Myths of Resilience “Confidence is needed for resilience” Which comes first, then; confidence or resilience? In this article, we will bust one of the myths of resilience; Confidence and Resilience. “Much of the academic and popular...
by CJ Seller | Jan 31, 2023 | Being Resilient, Enabling the Resilient Organisation, Uncategorised
When is the last time you really laughed? Do you seek out ways to get a laugh? Or are you just keeping it together, often feeling tired, perhaps distracted because of work pressures or home life load. Do you need to wind down before you’re in the mood to even think...
